Performance Analysis
Boston 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Natalie Driscoll
Compare with Age Group
Compare your performance against the average of your age group (16-24).
Category Performance Summary
aerobic
+4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.7
Moderate fatigue - consider endurance training
Your pace drop: +4.9%
Race avg drop: -4.8%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:39 | 8:40 | -11.9% | 67th | 7:15 |
| Run 2 | 6:16 | 7:01 | -10.7% | 74th | 5:48 |
| Run 3 | 6:54 | 7:20 | -6.1% | 85th | 6:04 |
| Run 4 | 7:06 | 7:27 | -4.7% | 88th | 6:08 |
| Run 5 | 7:15 | 7:40 | -5.5% | 87th | 6:14 |
| Run 6 | 7:12 | 7:32 | -4.6% | 88th | 6:09 |
| Run 7 | 7:24 | 7:32 | -1.8% | 91th | 6:07 |
Training Recommendations
- → Focus on aerobic capacity - 4.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 29.6% slower than expected
- → Specific weakness: Burpee Broad Jump - 20.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:21 | 5:23 | -0.6% | 92th | 4:52 |
| Sled Push | strength | 2:00 | 2:04 | -3.9% | 89th | 1:41 |
| Sled Pull | strength | 4:59 | 5:42 | -12.7% | 78th | 4:22 |
| Burpee Broad Jump | aerobic | 7:02 | 5:50 | +20.5% | 99th | 4:13 |
| Row | aerobic | 5:26 | 5:45 | -5.7% | 77th | 5:10 |
| Farmers Carry | strength | 2:18 | 2:16 | +1.1% | 96th | 1:50 |
| Sandbag Lunges | strength | 5:08 | 4:59 | +2.7% | 93th | 3:45 |
| Wall Balls | strength | 7:46 | 5:59 | +29.6% | 100th | 4:42 |
| Total Running | running | 49:46 | 53:25 | -6.8% | 84th | 44:04 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (91.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength