Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1377
Total Time
1:38:38
Overall Percentile
73.2
Lower is faster
Category Performance Summary
aerobic
+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -28.8
Excellent endurance - maintaining pace better than field
Your pace drop: -19.1%
Race avg drop: +9.8%
Trend per run: -3.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:14 | +2.2% | 77th | 4:50 |
| Run 2 | 7:50 | 5:10 | +51.5% | 100th | 4:46 |
| Run 3 | 5:24 | 5:30 | -1.9% | 69th | 5:05 |
| Run 4 | 5:20 | 5:38 | -5.4% | 61th | 5:11 |
| Run 5 | 5:17 | 5:59 | -11.9% | 46th | 5:28 |
| Run 6 | 5:18 | 5:43 | -7.4% | 56th | 5:15 |
| Run 7 | 5:22 | 5:42 | -6.1% | 60th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 37.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:38 | +1.5% | 80th | 4:28 |
| Sled Push | strength | 3:03 | 3:00 | +1.6% | 77th | 2:42 |
| Sled Pull | strength | 5:31 | 5:57 | -7.5% | 63th | 5:18 |
| Burpee Broad Jump | aerobic | 7:09 | 7:01 | +1.7% | 76th | 6:04 |
| Row | aerobic | 4:55 | 5:00 | -2.0% | 65th | 4:48 |
| Farmers Carry | strength | 2:09 | 2:23 | -10.0% | 59th | 2:08 |
| Sandbag Lunges | strength | 8:15 | 6:01 | +37.0% | 98th | 5:15 |
| Wall Balls | strength | 7:56 | 10:05 | -21.4% | 49th | 8:29 |
| Total Running | running | 39:52 | 39:18 | +1.4% | 75th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (73.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength