Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1390
Total Time
1:38:56
Overall Percentile
73.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-11.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.0

Excellent endurance - maintaining pace better than field
Your pace drop: -5.2%
Race avg drop: +9.8%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 5:14 +19.7% 97th 4:50
Run 2 5:50 5:11 +12.5% 94th 4:46
Run 3 5:56 5:31 +7.5% 88th 5:05
Run 4 5:49 5:39 +2.9% 80th 5:11
Run 5 6:10 6:00 +2.5% 79th 5:28
Run 6 5:45 5:44 +0.2% 74th 5:15
Run 7 5:44 5:43 +0.0% 75th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:39 +1.8% 82th 4:28
Sled Push strength 2:15 3:00 -25.3% 20th 2:42
Sled Pull strength 5:16 5:59 -12.1% 54th 5:18
Burpee Broad Jump aerobic 5:40 7:03 -19.8% 45th 6:04
Row aerobic 4:43 5:01 -6.1% 44th 4:48
Farmers Carry strength 2:04 2:23 -13.8% 49th 2:08
Sandbag Lunges strength 5:35 6:02 -7.7% 64th 5:15
Wall Balls strength 10:08 10:09 -0.2% 75th 8:29
Total Running running 41:31 39:25 +5.3% 84th 36:13

How to Read This Analysis