Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1400
Total Time
1:39:08
Overall Percentile
74.4
Lower is faster
Athlete
Gideon Rodenburg
Netherlands

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-14.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.5%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:27 5:15 +3.7% 81th 4:50
Run 2 5:12 5:11 +0.1% 74th 4:46
Run 3 5:26 5:31 -1.8% 70th 5:05
Run 4 5:28 5:39 -3.4% 66th 5:11
Run 5 6:47 6:01 +12.5% 92th 5:28
Run 6 5:22 5:44 -6.6% 59th 5:15
Run 7 5:33 5:44 -3.4% 68th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:55 4:39 +5.6% 93th 4:28
Sled Push strength 2:19 3:01 -23.3% 25th 2:42
Sled Pull strength 6:00 6:00 -0.1% 75th 5:18
Burpee Broad Jump aerobic 5:59 7:05 -15.5% 53th 6:04
Row aerobic 4:42 5:01 -6.5% 42th 4:48
Farmers Carry strength 2:26 2:24 +1.3% 77th 2:08
Sandbag Lunges strength 5:18 6:03 -12.6% 56th 5:15
Wall Balls strength 6:09 10:11 -39.6% 21th 8:29
Total Running running 39:15 39:29 -0.6% 73th 36:13

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