Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (16-24).
Place
1401
Total Time
1:39:09
Overall Percentile
74.4
Lower is faster
Category Performance Summary
aerobic
-12.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-12.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.3
Excellent endurance - maintaining pace better than field
Your pace drop: -3.6%
Race avg drop: +9.8%
Trend per run: -1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:28 | 5:15 | +42.0% | 100th | 4:50 |
| Run 2 | 5:39 | 5:11 | +8.7% | 90th | 4:46 |
| Run 3 | 6:17 | 5:31 | +13.6% | 94th | 5:05 |
| Run 4 | 6:22 | 5:39 | +12.4% | 93th | 5:11 |
| Run 5 | 6:28 | 6:01 | +7.2% | 86th | 5:28 |
| Run 6 | 6:24 | 5:44 | +11.3% | 91th | 5:15 |
| Run 7 | 6:15 | 5:44 | +8.8% | 89th | 5:15 |
Training Recommendations
- → Focus on running endurance - 13.6% below expected on total running time
- → Specific weakness: Total Running - 13.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:39 | -5.5% | 43th | 4:28 |
| Sled Push | strength | 2:32 | 3:01 | -16.1% | 41th | 2:42 |
| Sled Pull | strength | 5:23 | 6:00 | -10.4% | 59th | 5:18 |
| Burpee Broad Jump | aerobic | 5:46 | 7:05 | -18.6% | 48th | 6:04 |
| Row | aerobic | 4:23 | 5:01 | -12.8% | 10th | 4:48 |
| Farmers Carry | strength | 2:18 | 2:24 | -4.3% | 70th | 2:08 |
| Sandbag Lunges | strength | 6:00 | 6:03 | -1.1% | 74th | 5:15 |
| Wall Balls | strength | 7:18 | 10:11 | -28.4% | 40th | 8:29 |
| Total Running | running | 44:53 | 39:29 | +13.6% | 94th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength