Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1405
Total Time
1:39:17
Overall Percentile
74.6
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.8

Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:03 5:15 -4.1% 65th 4:50
Run 2 5:03 5:12 -2.9% 68th 4:46
Run 3 5:37 5:32 +1.4% 78th 5:05
Run 4 5:32 5:40 -2.4% 69th 5:11
Run 5 5:19 6:02 -11.9% 47th 5:28
Run 6 5:25 5:45 -5.9% 62th 5:15
Run 7 5:29 5:45 -4.7% 64th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:39 -3.4% 57th 4:28
Sled Push strength 2:31 3:01 -16.8% 39th 2:42
Sled Pull strength 5:48 6:00 -3.6% 70th 5:18
Burpee Broad Jump aerobic 7:26 7:06 +4.7% 81th 6:04
Row aerobic 4:38 5:01 -7.9% 34th 4:48
Farmers Carry strength 2:14 2:24 -7.2% 65th 2:08
Sandbag Lunges strength 8:00 6:04 +31.6% 97th 5:15
Wall Balls strength 11:16 10:13 +10.3% 84th 8:29
Total Running running 37:28 39:32 -5.3% 62th 36:13

How to Read This Analysis