Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Adrien Grégoire
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1405
Total Time
1:39:17
Overall Percentile
74.6
Lower is faster
Category Performance Summary
aerobic
-2.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -1.8
Average pacing - similar fatigue to field
Your pace drop: +7.9%
Race avg drop: +9.8%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:03 | 5:15 | -4.1% | 65th | 4:50 |
| Run 2 | 5:03 | 5:12 | -2.9% | 68th | 4:46 |
| Run 3 | 5:37 | 5:32 | +1.4% | 78th | 5:05 |
| Run 4 | 5:32 | 5:40 | -2.4% | 69th | 5:11 |
| Run 5 | 5:19 | 6:02 | -11.9% | 47th | 5:28 |
| Run 6 | 5:25 | 5:45 | -5.9% | 62th | 5:15 |
| Run 7 | 5:29 | 5:45 | -4.7% | 64th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 31.6% slower than expected
- → Specific weakness: Wall Balls - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:39 | -3.4% | 57th | 4:28 |
| Sled Push | strength | 2:31 | 3:01 | -16.8% | 39th | 2:42 |
| Sled Pull | strength | 5:48 | 6:00 | -3.6% | 70th | 5:18 |
| Burpee Broad Jump | aerobic | 7:26 | 7:06 | +4.7% | 81th | 6:04 |
| Row | aerobic | 4:38 | 5:01 | -7.9% | 34th | 4:48 |
| Farmers Carry | strength | 2:14 | 2:24 | -7.2% | 65th | 2:08 |
| Sandbag Lunges | strength | 8:00 | 6:04 | +31.6% | 97th | 5:15 |
| Wall Balls | strength | 11:16 | 10:13 | +10.3% | 84th | 8:29 |
| Total Running | running | 37:28 | 39:32 | -5.3% | 62th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (74.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength