Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
300
Total Time
1:15:04
Overall Percentile
42.0
Lower is faster

Category Performance Summary

aerobic

-9.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -6.0%
Race avg drop: -0.8%
Trend per run: -1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 5:50 +13.0% 73th 6:05
Run 2 5:19 4:48 +10.5% 68th 5:02
Run 3 5:45 5:10 +11.2% 71th 5:24
Run 4 5:15 5:12 +0.9% 43th 5:27
Run 5 5:59 5:19 +12.5% 71th 5:35
Run 6 5:34 5:14 +6.3% 58th 5:30
Run 7 5:38 5:11 +8.5% 63th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:46 4:00 -6.0% 10th 4:05
Sled Push strength 1:25 1:40 -15.3% 10th 1:45
Sled Pull strength 2:45 3:26 -20.2% 8th 3:39
Burpee Broad Jump aerobic 2:24 2:51 -16.2% 18th 3:05
Row aerobic 4:07 4:24 -6.7% 13th 4:31
Farmers Carry strength 1:14 1:35 -22.6% 4th 1:40
Sandbag Lunges strength 2:22 3:11 -25.8% 3th 3:24
Wall Balls strength 3:52 4:35 -15.8% 9th 4:52
Total Running running 40:06 36:58 +8.4% 63th 38:41

How to Read This Analysis