Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Naoufal Abdellaoui
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Compare your performance against the average of your age group (16-24).
Place
1416
Total Time
1:39:45
Overall Percentile
75.2
Lower is faster
Category Performance Summary
aerobic
-7.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.4
Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +9.8%
Trend per run: +1.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:45 | 5:17 | +8.8% | 91th | 4:50 |
| Run 2 | 5:33 | 5:13 | +6.2% | 87th | 4:46 |
| Run 3 | 5:47 | 5:33 | +4.0% | 84th | 5:05 |
| Run 4 | 5:58 | 5:41 | +4.8% | 85th | 5:11 |
| Run 5 | 6:34 | 6:03 | +8.3% | 88th | 5:28 |
| Run 6 | 5:59 | 5:46 | +3.5% | 82th | 5:15 |
| Run 7 | 5:55 | 5:46 | +2.4% | 80th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.5% below expected on total running time
- → Specific weakness: Sled Push - 23.9% slower than expected
- → Specific weakness: Sled Pull - 11.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:28 | 4:40 | -4.3% | 51th | 4:28 |
| Sled Push | strength | 3:46 | 3:02 | +23.9% | 96th | 2:42 |
| Sled Pull | strength | 6:43 | 6:03 | +11.0% | 87th | 5:18 |
| Burpee Broad Jump | aerobic | 5:49 | 7:09 | -18.7% | 49th | 6:04 |
| Row | aerobic | 5:00 | 5:02 | -0.8% | 74th | 4:48 |
| Farmers Carry | strength | 2:28 | 2:25 | +1.9% | 80th | 2:08 |
| Sandbag Lunges | strength | 5:20 | 6:07 | -12.9% | 57th | 5:15 |
| Wall Balls | strength | 8:20 | 10:18 | -19.1% | 55th | 8:29 |
| Total Running | running | 41:31 | 39:42 | +4.5% | 84th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (75.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength