Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1417
Total Time
1:39:46
Overall Percentile
75.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+3.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+9.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: +7.1%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:17 +9.1% 91th 4:50
Run 2 6:02 5:13 +15.5% 96th 4:46
Run 3 6:11 5:33 +11.2% 92th 5:05
Run 4 6:18 5:41 +10.6% 92th 5:11
Run 5 6:39 6:04 +9.6% 90th 5:28
Run 6 6:30 5:46 +12.4% 93th 5:15
Run 7 6:08 5:46 +6.1% 86th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:40 4:40 -0.0% 76th 4:28
Sled Push strength 2:27 3:02 -19.5% 34th 2:42
Sled Pull strength 4:47 6:03 -21.0% 37th 5:18
Burpee Broad Jump aerobic 8:03 7:09 +12.5% 87th 6:04
Row aerobic 4:53 5:02 -3.2% 62th 4:48
Farmers Carry strength 2:09 2:25 -11.2% 59th 2:08
Sandbag Lunges strength 6:33 6:07 +7.0% 85th 5:15
Wall Balls strength 6:46 10:18 -34.4% 30th 8:29
Total Running running 43:34 39:43 +9.7% 91th 36:13

How to Read This Analysis