Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1419
Total Time
1:39:47
Overall Percentile
75.4
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +9.8%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:46 5:17 +9.1% 91th 4:50
Run 2 5:43 5:13 +9.4% 91th 4:46
Run 3 5:58 5:33 +7.3% 89th 5:05
Run 4 6:07 5:41 +7.4% 89th 5:11
Run 5 6:32 6:04 +7.7% 88th 5:28
Run 6 6:15 5:46 +8.1% 88th 5:15
Run 7 6:25 5:46 +11.0% 92th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:40 -10.4% 17th 4:28
Sled Push strength 2:46 3:02 -9.1% 59th 2:42
Sled Pull strength 5:21 6:03 -11.6% 58th 5:18
Burpee Broad Jump aerobic 8:14 7:09 +15.0% 89th 6:04
Row aerobic 4:51 5:02 -3.8% 60th 4:48
Farmers Carry strength 2:21 2:25 -3.0% 73th 2:08
Sandbag Lunges strength 7:19 6:07 +19.5% 92th 5:15
Wall Balls strength 5:20 10:18 -48.3% 10th 8:29
Total Running running 42:46 39:43 +7.7% 89th 36:13

How to Read This Analysis