Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1422
Total Time
1:39:48
Overall Percentile
75.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-1.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +6.4%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:10 5:17 -2.3% 70th 4:50
Run 2 5:30 5:13 +5.2% 86th 4:46
Run 3 5:37 5:33 +1.0% 78th 5:05
Run 4 5:47 5:41 +1.5% 78th 5:11
Run 5 5:47 6:04 -4.7% 67th 5:28
Run 6 5:39 5:47 -2.3% 71th 5:15
Run 7 5:42 5:46 -1.4% 74th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:40 -5.4% 45th 4:28
Sled Push strength 2:53 3:02 -5.2% 67th 2:42
Sled Pull strength 6:51 6:03 +13.1% 89th 5:18
Burpee Broad Jump aerobic 7:38 7:09 +6.6% 84th 6:04
Row aerobic 4:46 5:02 -5.5% 51th 4:48
Farmers Carry strength 1:50 2:25 -24.3% 26th 2:08
Sandbag Lunges strength 6:19 6:07 +3.1% 81th 5:15
Wall Balls strength 9:56 10:18 -3.7% 72th 8:29
Total Running running 39:12 39:43 -1.3% 73th 36:13

How to Read This Analysis