Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1426
Total Time
1:39:55
Overall Percentile
75.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+3.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.2

Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.8%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:45 5:17 -10.3% 49th 4:50
Run 2 4:37 5:13 -11.7% 45th 4:46
Run 3 6:03 5:34 +8.6% 90th 5:05
Run 4 5:17 5:42 -7.4% 58th 5:11
Run 5 5:31 6:04 -9.2% 57th 5:28
Run 6 5:05 5:47 -12.2% 46th 5:15
Run 7 5:05 5:47 -12.2% 47th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.0% 54th 4:28
Sled Push strength 3:03 3:02 +0.1% 77th 2:42
Sled Pull strength 8:44 6:03 +44.0% 100th 5:18
Burpee Broad Jump aerobic 7:02 7:10 -1.9% 74th 6:04
Row aerobic 4:40 5:02 -7.5% 38th 4:48
Farmers Carry strength 1:32 2:25 -36.8% 5th 2:08
Sandbag Lunges strength 4:37 6:08 -24.7% 34th 5:15
Wall Balls strength 13:41 10:20 +32.4% 95th 8:29
Total Running running 36:23 39:46 -8.5% 55th 36:13

How to Read This Analysis