Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1430
Total Time
1:39:59
Overall Percentile
76.0
Lower is faster
Athlete
Danny Silva
Netherlands

Category Performance Summary

aerobic

-1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +16.0%
Race avg drop: +9.8%
Trend per run: +3.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:12 5:17 -1.8% 72th 4:50
Run 2 4:54 5:14 -6.4% 62th 4:46
Run 3 5:11 5:34 -7.0% 58th 5:05
Run 4 5:28 5:42 -4.2% 66th 5:11
Run 5 6:24 6:04 +5.3% 85th 5:28
Run 6 6:08 5:47 +5.9% 86th 5:15
Run 7 5:35 5:47 -3.6% 69th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.0% 54th 4:28
Sled Push strength 2:32 3:02 -16.9% 41th 2:42
Sled Pull strength 6:00 6:04 -1.2% 75th 5:18
Burpee Broad Jump aerobic 7:07 7:10 -0.9% 75th 6:04
Row aerobic 5:01 5:02 -0.6% 75th 4:48
Farmers Carry strength 2:21 2:25 -3.2% 73th 2:08
Sandbag Lunges strength 5:50 6:08 -5.0% 70th 5:15
Wall Balls strength 9:58 10:20 -3.7% 73th 8:29
Total Running running 38:52 39:47 -2.3% 71th 36:13

How to Read This Analysis