Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1436
Total Time
1:40:04
Overall Percentile
76.3
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-12.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+29.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.1

Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +9.8%
Trend per run: +1.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:33 5:18 -14.2% 37th 4:50
Run 2 4:17 5:14 -18.2% 24th 4:46
Run 3 5:20 5:34 -4.4% 65th 5:05
Run 4 4:32 5:42 -20.6% 20th 5:11
Run 5 5:06 6:05 -16.2% 37th 5:28
Run 6 4:42 5:47 -18.9% 26th 5:15
Run 7 5:00 5:47 -13.7% 42th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:40 -3.7% 57th 4:28
Sled Push strength 2:24 3:03 -21.4% 30th 2:42
Sled Pull strength 6:54 6:04 +13.5% 90th 5:18
Burpee Broad Jump aerobic 4:47 7:11 -33.5% 23th 6:04
Row aerobic 5:05 5:02 +0.7% 80th 4:48
Farmers Carry strength 3:34 2:25 +46.8% 100th 2:08
Sandbag Lunges strength 7:23 6:08 +20.1% 92th 5:15
Wall Balls strength 19:26 10:21 +87.5% 100th 8:29
Total Running running 33:30 39:49 -15.9% 33th 36:13

How to Read This Analysis