Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1439
Total Time
1:40:08
Overall Percentile
76.4
Lower is faster
Athlete
Walter Insinga
Italy

Category Performance Summary

aerobic

+0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +6.6%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:22 5:18 +1.2% 78th 4:50
Run 2 5:30 5:14 +4.9% 86th 4:46
Run 3 5:52 5:34 +5.2% 86th 5:05
Run 4 5:54 5:42 +3.3% 82th 5:11
Run 5 6:19 6:05 +3.7% 82th 5:28
Run 6 5:46 5:48 -0.6% 75th 5:15
Run 7 5:49 5:47 +0.3% 78th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -0.9% 73th 4:28
Sled Push strength 2:55 3:03 -4.5% 69th 2:42
Sled Pull strength 6:59 6:04 +14.8% 91th 5:18
Burpee Broad Jump aerobic 7:13 7:11 +0.3% 77th 6:04
Row aerobic 5:09 5:03 +2.0% 84th 4:48
Farmers Carry strength 1:48 2:25 -26.0% 23th 2:08
Sandbag Lunges strength 5:01 6:09 -18.5% 47th 5:15
Wall Balls strength 11:58 10:22 +15.3% 88th 8:29
Total Running running 40:32 39:51 +1.7% 79th 36:13

How to Read This Analysis