Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1440
Total Time
1:40:10
Overall Percentile
76.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-10.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-10.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +18.2%
Race avg drop: +9.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 5:18 -18.0% 26th 4:50
Run 2 4:32 5:14 -13.5% 40th 4:46
Run 3 5:24 5:34 -3.2% 69th 5:05
Run 4 5:32 5:42 -3.2% 69th 5:11
Run 5 5:23 6:05 -11.6% 50th 5:28
Run 6 5:03 5:48 -13.0% 43th 5:15
Run 7 5:27 5:48 -6.0% 64th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:40 -3.8% 57th 4:28
Sled Push strength 2:59 3:03 -2.4% 74th 2:42
Sled Pull strength 7:00 6:05 +15.0% 91th 5:18
Burpee Broad Jump aerobic 5:29 7:11 -23.8% 41th 6:04
Row aerobic 4:49 5:03 -4.7% 56th 4:48
Farmers Carry strength 2:36 2:25 +6.9% 85th 2:08
Sandbag Lunges strength 2:55 6:09 -52.6% 3th 5:15
Wall Balls strength 14:55 10:23 +43.7% 97th 8:29
Total Running running 35:42 39:51 -10.4% 49th 36:13

How to Read This Analysis