Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1445
Total Time
1:40:22
Overall Percentile
76.8
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.7

Excellent endurance - maintaining pace better than field
Your pace drop: +3.1%
Race avg drop: +9.8%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:51 5:18 +10.1% 93th 4:50
Run 2 5:34 5:15 +6.0% 87th 4:46
Run 3 5:55 5:35 +5.8% 87th 5:05
Run 4 6:06 5:43 +6.5% 88th 5:11
Run 5 6:22 6:06 +4.3% 84th 5:28
Run 6 5:53 5:48 +1.2% 79th 5:15
Run 7 5:53 5:48 +1.2% 80th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:40 -1.7% 69th 4:28
Sled Push strength 2:55 3:03 -4.8% 69th 2:42
Sled Pull strength 5:55 6:06 -3.0% 73th 5:18
Burpee Broad Jump aerobic 6:09 7:13 -14.8% 56th 6:04
Row aerobic 5:00 5:03 -1.1% 74th 4:48
Farmers Carry strength 2:05 2:26 -14.6% 51th 2:08
Sandbag Lunges strength 5:49 6:10 -5.8% 70th 5:15
Wall Balls strength 11:36 10:25 +11.3% 86th 8:29
Total Running running 41:34 39:56 +4.1% 84th 36:13

How to Read This Analysis