Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1446
Total Time
1:40:26
Overall Percentile
76.8
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.2

Moderate fatigue - consider endurance training
Your pace drop: +18.9%
Race avg drop: +9.8%
Trend per run: +3.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:17 5:19 -0.7% 75th 4:50
Run 2 5:17 5:15 +0.5% 78th 4:46
Run 3 5:51 5:35 +4.6% 86th 5:05
Run 4 6:05 5:43 +6.2% 88th 5:11
Run 5 6:39 6:06 +8.9% 90th 5:28
Run 6 6:14 5:49 +7.1% 88th 5:15
Run 7 6:20 5:48 +8.9% 90th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:40 -1.0% 73th 4:28
Sled Push strength 2:42 3:03 -11.9% 55th 2:42
Sled Pull strength 6:05 6:06 -0.4% 77th 5:18
Burpee Broad Jump aerobic 5:58 7:13 -17.5% 53th 6:04
Row aerobic 4:49 5:03 -4.8% 56th 4:48
Farmers Carry strength 2:06 2:26 -14.0% 52th 2:08
Sandbag Lunges strength 5:26 6:10 -12.1% 60th 5:15
Wall Balls strength 11:43 10:26 +12.3% 87th 8:29
Total Running running 41:43 39:57 +4.4% 84th 36:13

How to Read This Analysis