Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1447
Total Time
1:40:28
Overall Percentile
76.9
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-5.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +9.8%
Trend per run: +2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:19 -1.0% 75th 4:50
Run 2 5:14 5:15 -0.4% 76th 4:46
Run 3 5:30 5:35 -1.7% 73th 5:05
Run 4 5:36 5:43 -2.3% 72th 5:11
Run 5 6:05 6:06 -0.4% 77th 5:28
Run 6 6:01 5:49 +3.4% 83th 5:15
Run 7 6:05 5:48 +4.6% 84th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:40 -4.6% 51th 4:28
Sled Push strength 3:01 3:03 -1.6% 76th 2:42
Sled Pull strength 5:14 6:06 -14.3% 53th 5:18
Burpee Broad Jump aerobic 7:00 7:13 -3.2% 74th 6:04
Row aerobic 4:36 5:03 -9.1% 31th 4:48
Farmers Carry strength 1:58 2:26 -19.5% 39th 2:08
Sandbag Lunges strength 7:26 6:11 +20.2% 93th 5:15
Wall Balls strength 12:51 10:26 +23.1% 92th 8:29
Total Running running 39:47 39:58 -0.5% 75th 36:13

How to Read This Analysis