Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1448
Total Time
1:40:31
Overall Percentile
77.0
Lower is faster
Athlete
Gilles Leonard
Belgium

Category Performance Summary

aerobic

-7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.2

Good pacing - slightly better endurance than average
Your pace drop: +5.5%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:03 5:19 +13.7% 95th 4:50
Run 2 5:24 5:15 +2.7% 82th 4:46
Run 3 6:09 5:35 +9.9% 92th 5:05
Run 4 5:47 5:44 +0.9% 78th 5:11
Run 5 6:07 6:06 +0.1% 78th 5:28
Run 6 5:56 5:49 +1.9% 81th 5:15
Run 7 6:09 5:49 +5.7% 87th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:56 4:40 +5.3% 94th 4:28
Sled Push strength 2:55 3:04 -4.9% 69th 2:42
Sled Pull strength 7:27 6:06 +21.9% 95th 5:18
Burpee Broad Jump aerobic 5:23 7:14 -25.6% 39th 6:04
Row aerobic 4:56 5:03 -2.5% 67th 4:48
Farmers Carry strength 2:08 2:26 -12.7% 56th 2:08
Sandbag Lunges strength 5:58 6:11 -3.6% 73th 5:15
Wall Balls strength 9:30 10:26 -9.1% 69th 8:29
Total Running running 41:35 39:59 +4.0% 84th 36:13

How to Read This Analysis