Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1451
Total Time
1:40:32
Overall Percentile
77.1
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+17.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -38.7
Excellent endurance - maintaining pace better than field
Your pace drop: -28.9%
Race avg drop: +9.8%
Trend per run: -5.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:06 | 5:19 | +14.6% | 96th | 4:50 |
| Run 2 | 10:48 | 5:15 | +105.3% | 100th | 4:46 |
| Run 3 | 5:52 | 5:35 | +4.8% | 86th | 5:05 |
| Run 4 | 5:56 | 5:44 | +3.5% | 84th | 5:11 |
| Run 5 | 6:05 | 6:06 | -0.5% | 77th | 5:28 |
| Run 6 | 5:57 | 5:49 | +2.2% | 82th | 5:15 |
| Run 7 | 6:04 | 5:49 | +4.2% | 84th | 5:15 |
Training Recommendations
- → Focus on running endurance - 17.0% below expected on total running time
- → Specific weakness: Total Running - 17.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:40 | -1.4% | 71th | 4:28 |
| Sled Push | strength | 2:21 | 3:04 | -23.4% | 27th | 2:42 |
| Sled Pull | strength | 4:48 | 6:06 | -21.5% | 38th | 5:18 |
| Burpee Broad Jump | aerobic | 6:53 | 7:14 | -4.9% | 72th | 6:04 |
| Row | aerobic | 4:59 | 5:03 | -1.5% | 72th | 4:48 |
| Farmers Carry | strength | 1:38 | 2:26 | -33.2% | 10th | 2:08 |
| Sandbag Lunges | strength | 5:01 | 6:11 | -18.9% | 47th | 5:15 |
| Wall Balls | strength | 8:35 | 10:27 | -17.9% | 58th | 8:29 |
| Total Running | running | 46:48 | 39:59 | +17.0% | 96th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (77.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength