Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1457
Total Time
1:40:40
Overall Percentile
77.4
Lower is faster
Athlete
Niele Dams
Belgium

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +9.8%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:26 5:19 +2.0% 81th 4:50
Run 2 5:37 5:15 +6.7% 89th 4:46
Run 3 5:39 5:36 +0.8% 79th 5:05
Run 4 6:08 5:44 +6.8% 89th 5:11
Run 5 6:35 6:07 +7.5% 88th 5:28
Run 6 5:49 5:49 -0.2% 78th 5:15
Run 7 5:28 5:49 -6.2% 64th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:41 -6.5% 41th 4:28
Sled Push strength 3:00 3:04 -2.4% 75th 2:42
Sled Pull strength 6:54 6:07 +12.7% 90th 5:18
Burpee Broad Jump aerobic 8:02 7:15 +10.7% 87th 6:04
Row aerobic 4:53 5:03 -3.6% 62th 4:48
Farmers Carry strength 2:18 2:26 -6.0% 70th 2:08
Sandbag Lunges strength 5:16 6:12 -15.1% 55th 5:15
Wall Balls strength 9:09 10:28 -12.7% 65th 8:29
Total Running running 40:42 40:02 +1.6% 80th 36:13

How to Read This Analysis