Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1477
Total Time
1:41:13
Overall Percentile
78.5
Lower is faster
Athlete
Ronald Parren
Netherlands

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.3

Moderate fatigue - consider endurance training
Your pace drop: +19.1%
Race avg drop: +9.8%
Trend per run: +3.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:14 5:21 -2.3% 73th 4:50
Run 2 4:59 5:17 -5.8% 65th 4:46
Run 3 5:35 5:37 -0.9% 76th 5:05
Run 4 5:59 5:46 +3.7% 85th 5:11
Run 5 6:46 6:09 +9.9% 92th 5:28
Run 6 6:01 5:51 +2.7% 83th 5:15
Run 7 6:09 5:51 +5.0% 87th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:41 -6.0% 45th 4:28
Sled Push strength 3:14 3:05 +4.5% 85th 2:42
Sled Pull strength 6:50 6:09 +10.8% 89th 5:18
Burpee Broad Jump aerobic 7:14 7:19 -1.1% 78th 6:04
Row aerobic 4:56 5:04 -2.8% 67th 4:48
Farmers Carry strength 2:46 2:27 +12.3% 91th 2:08
Sandbag Lunges strength 4:19 6:15 -30.9% 23th 5:15
Wall Balls strength 9:31 10:34 -10.1% 69th 8:29
Total Running running 40:43 40:14 +1.2% 80th 36:13

How to Read This Analysis