Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1479
Total Time
1:41:19
Overall Percentile
78.6
Lower is faster
Athlete
Vincent Lange
Netherlands

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -35.8

Excellent endurance - maintaining pace better than field
Your pace drop: -26.0%
Race avg drop: +9.8%
Trend per run: -3.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:56 5:21 +29.4% 100th 4:50
Run 2 6:39 5:17 +25.6% 99th 4:46
Run 3 4:55 5:38 -12.8% 44th 5:05
Run 4 4:51 5:46 -16.0% 37th 5:11
Run 5 7:33 6:09 +22.5% 98th 5:28
Run 6 5:04 5:51 -13.6% 45th 5:15
Run 7 4:59 5:51 -15.0% 41th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:41 -4.6% 54th 4:28
Sled Push strength 2:44 3:05 -11.7% 57th 2:42
Sled Pull strength 6:19 6:10 +2.3% 81th 5:18
Burpee Broad Jump aerobic 7:28 7:19 +1.9% 81th 6:04
Row aerobic 4:50 5:04 -4.9% 58th 4:48
Farmers Carry strength 1:39 2:28 -33.1% 11th 2:08
Sandbag Lunges strength 5:38 6:15 -10.0% 65th 5:15
Wall Balls strength 10:28 10:35 -1.3% 78th 8:29
Total Running running 40:57 40:16 +1.7% 81th 36:13

How to Read This Analysis