Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1482
Total Time
1:41:22
Overall Percentile
78.7
Lower is faster
Category Performance Summary
aerobic
-3.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +10.4%
Race avg drop: +9.8%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:14 | 5:21 | -2.4% | 73th | 4:50 |
| Run 2 | 5:04 | 5:17 | -4.4% | 69th | 4:46 |
| Run 3 | 5:16 | 5:38 | -6.6% | 62th | 5:05 |
| Run 4 | 5:30 | 5:46 | -4.8% | 68th | 5:11 |
| Run 5 | 5:58 | 6:09 | -3.2% | 73th | 5:28 |
| Run 6 | 5:41 | 5:52 | -3.2% | 72th | 5:15 |
| Run 7 | 5:41 | 5:51 | -3.1% | 73th | 5:15 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:29 | 4:41 | -4.6% | 54th | 4:28 |
| Sled Push | strength | 1:59 | 3:05 | -36.0% | 6th | 2:42 |
| Sled Pull | strength | 4:22 | 6:10 | -29.3% | 21th | 5:18 |
| Burpee Broad Jump | aerobic | 7:40 | 7:20 | +4.5% | 84th | 6:04 |
| Row | aerobic | 4:33 | 5:04 | -10.5% | 25th | 4:48 |
| Farmers Carry | strength | 1:28 | 2:28 | -40.6% | 3th | 2:08 |
| Sandbag Lunges | strength | 6:06 | 6:15 | -2.6% | 77th | 5:15 |
| Wall Balls | strength | 9:41 | 10:36 | -8.7% | 71th | 8:29 |
| Total Running | running | 38:24 | 40:18 | -4.7% | 68th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (78.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength