Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1493
Total Time
1:41:37
Overall Percentile
79.3
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+9.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +9.8%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:22 -2.3% 74th 4:50
Run 2 5:14 5:18 -1.4% 76th 4:46
Run 3 5:28 5:39 -3.3% 72th 5:05
Run 4 5:30 5:47 -5.0% 68th 5:11
Run 5 5:46 6:10 -6.7% 66th 5:28
Run 6 5:24 5:52 -8.2% 60th 5:15
Run 7 5:39 5:52 -3.9% 72th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:42 +1.3% 84th 4:28
Sled Push strength 3:20 3:06 +7.3% 88th 2:42
Sled Pull strength 6:05 6:11 -1.8% 77th 5:18
Burpee Broad Jump aerobic 7:33 7:21 +2.6% 82th 6:04
Row aerobic 5:26 5:05 +6.8% 95th 4:48
Farmers Carry strength 2:48 2:28 +13.1% 92th 2:08
Sandbag Lunges strength 7:10 6:17 +14.0% 91th 5:15
Wall Balls strength 12:00 10:39 +12.6% 88th 8:29
Total Running running 38:16 40:23 -5.3% 67th 36:13

How to Read This Analysis