Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1496
Total Time
1:41:42
Overall Percentile
79.5
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

-8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.2

Moderate fatigue - consider endurance training
Your pace drop: +17.0%
Race avg drop: +9.8%
Trend per run: +3.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:35 5:22 -14.8% 38th 4:50
Run 2 4:39 5:18 -12.5% 47th 4:46
Run 3 5:59 5:39 +5.8% 89th 5:05
Run 4 6:03 5:47 +4.4% 87th 5:11
Run 5 6:40 6:11 +7.8% 90th 5:28
Run 6 5:26 5:53 -7.7% 62th 5:15
Run 7 5:22 5:53 -8.8% 60th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:42 -11.5% 15th 4:28
Sled Push strength 2:07 3:06 -31.9% 12th 2:42
Sled Pull strength 5:06 6:12 -17.8% 49th 5:18
Burpee Broad Jump aerobic 7:05 7:22 -3.9% 75th 6:04
Row aerobic 4:34 5:05 -10.3% 27th 4:48
Farmers Carry strength 2:00 2:28 -19.3% 43th 2:08
Sandbag Lunges strength 8:36 6:17 +36.7% 99th 5:15
Wall Balls strength 11:43 10:40 +9.8% 87th 8:29
Total Running running 38:44 40:25 -4.2% 70th 36:13

How to Read This Analysis