Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Men

Compare Performance:
Place
301
Total Time
1:15:05
Overall Percentile
42.3
Lower is faster

Category Performance Summary

aerobic

-10.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 27.4

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +26.6%
Race avg drop: -0.8%
Trend per run: +4.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:57 5:50 -15.3% 7th 6:05
Run 2 4:34 4:48 -5.1% 29th 5:02
Run 3 4:53 5:10 -5.6% 26th 5:24
Run 4 5:01 5:12 -3.6% 30th 5:27
Run 5 5:32 5:19 +4.0% 52th 5:35
Run 6 5:51 5:14 +11.7% 70th 5:30
Run 7 6:12 5:11 +19.4% 82th 5:27

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:52 4:00 -3.5% 19th 4:05
Sled Push strength 1:47 1:40 +6.6% 57th 1:45
Sled Pull strength 3:01 3:26 -12.5% 18th 3:39
Burpee Broad Jump aerobic 1:58 2:51 -31.3% 3th 3:05
Row aerobic 4:37 4:24 +4.6% 64th 4:31
Farmers Carry strength 1:26 1:35 -10.1% 20th 1:40
Sandbag Lunges strength 2:55 3:11 -8.6% 26th 3:24
Wall Balls strength 4:19 4:35 -6.0% 31th 4:52
Total Running running 37:00 36:59 +0.0% 42th 38:41

How to Read This Analysis