Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
1503
Total Time
1:41:50
Overall Percentile
79.9
Lower is faster
Category Performance Summary
aerobic
-4.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.0
Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +9.8%
Trend per run: +0.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:32 | 5:23 | +2.8% | 84th | 4:50 |
| Run 2 | 5:39 | 5:19 | +6.2% | 90th | 4:46 |
| Run 3 | 6:05 | 5:39 | +7.4% | 91th | 5:05 |
| Run 4 | 5:56 | 5:48 | +2.2% | 84th | 5:11 |
| Run 5 | 6:18 | 6:11 | +1.7% | 82th | 5:28 |
| Run 6 | 5:48 | 5:53 | -1.6% | 77th | 5:15 |
| Run 7 | 5:48 | 5:53 | -1.6% | 77th | 5:15 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:41 | 4:42 | -0.5% | 77th | 4:28 |
| Sled Push | strength | 3:04 | 3:06 | -1.5% | 78th | 2:42 |
| Sled Pull | strength | 6:23 | 6:12 | +2.7% | 82th | 5:18 |
| Burpee Broad Jump | aerobic | 6:21 | 7:23 | -14.0% | 61th | 6:04 |
| Row | aerobic | 5:05 | 5:05 | -0.2% | 80th | 4:48 |
| Farmers Carry | strength | 2:34 | 2:28 | +3.4% | 83th | 2:08 |
| Sandbag Lunges | strength | 6:27 | 6:18 | +2.3% | 83th | 5:15 |
| Wall Balls | strength | 10:42 | 10:41 | +0.0% | 80th | 8:29 |
| Total Running | running | 41:06 | 40:28 | +1.6% | 81th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (79.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength