Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1505
Total Time
1:41:52
Overall Percentile
80.0
Lower is faster
Athlete
Jacco Bovenkamp
Netherlands

Category Performance Summary

aerobic

-3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +17.8%
Race avg drop: +9.8%
Trend per run: +3.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:23 +6.5% 90th 4:50
Run 2 5:29 5:19 +3.0% 85th 4:46
Run 3 5:42 5:39 +0.6% 81th 5:05
Run 4 5:42 5:48 -1.8% 76th 5:11
Run 5 6:14 6:11 +0.6% 81th 5:28
Run 6 6:21 5:53 +7.7% 90th 5:15
Run 7 6:52 5:53 +16.5% 96th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:33 4:42 -3.4% 64th 4:28
Sled Push strength 3:04 3:06 -1.6% 78th 2:42
Sled Pull strength 5:21 6:13 -14.0% 58th 5:18
Burpee Broad Jump aerobic 6:51 7:23 -7.3% 71th 6:04
Row aerobic 5:09 5:05 +1.1% 84th 4:48
Farmers Carry strength 2:16 2:28 -8.7% 68th 2:08
Sandbag Lunges strength 6:11 6:18 -2.0% 79th 5:15
Wall Balls strength 7:46 10:42 -27.4% 47th 8:29
Total Running running 42:04 40:28 +3.9% 86th 36:13

How to Read This Analysis