Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (30-34).
Place
1507
Total Time
1:41:59
Overall Percentile
80.1
Lower is faster
Category Performance Summary
aerobic
-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-22.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+9.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.8
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.6%
Race avg drop: +9.8%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:10 | 5:23 | -4.2% | 70th | 4:50 |
| Run 2 | 5:01 | 5:19 | -5.8% | 67th | 4:46 |
| Run 3 | 8:01 | 5:40 | +41.4% | 100th | 5:05 |
| Run 4 | 8:04 | 5:48 | +38.8% | 100th | 5:11 |
| Run 5 | 6:31 | 6:12 | +5.1% | 87th | 5:28 |
| Run 6 | 5:27 | 5:54 | -7.7% | 63th | 5:15 |
| Run 7 | 6:01 | 5:53 | +2.0% | 82th | 5:15 |
Training Recommendations
- → Focus on running endurance - 9.2% below expected on total running time
- → Specific weakness: Total Running - 9.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:42 | -2.0% | 71th | 4:28 |
| Sled Push | strength | 2:37 | 3:07 | -16.1% | 48th | 2:42 |
| Sled Pull | strength | 5:45 | 6:13 | -7.7% | 69th | 5:18 |
| Burpee Broad Jump | aerobic | 7:14 | 7:24 | -2.3% | 78th | 6:04 |
| Row | aerobic | 5:04 | 5:05 | -0.6% | 79th | 4:48 |
| Farmers Carry | strength | 1:27 | 2:29 | -41.7% | 2th | 2:08 |
| Sandbag Lunges | strength | 4:41 | 6:19 | -25.9% | 37th | 5:15 |
| Wall Balls | strength | 8:41 | 10:43 | -19.0% | 59th | 8:29 |
| Total Running | running | 44:15 | 40:31 | +9.2% | 93th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength