Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1513
Total Time
1:42:03
Overall Percentile
80.4
Lower is faster
Athlete
Bram Vlieg
Netherlands

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-23.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+17.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -15.3

Excellent endurance - maintaining pace better than field
Your pace drop: -5.5%
Race avg drop: +9.8%
Trend per run: +0.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:23 -2.4% 75th 4:50
Run 2 9:09 5:19 +71.7% 100th 4:46
Run 3 6:12 5:40 +9.3% 93th 5:05
Run 4 6:40 5:48 +14.6% 96th 5:11
Run 5 6:54 6:12 +11.2% 93th 5:28
Run 6 6:39 5:54 +12.6% 95th 5:15
Run 7 6:58 5:54 +18.0% 97th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:42 -10.2% 22th 4:28
Sled Push strength 2:24 3:07 -23.1% 30th 2:42
Sled Pull strength 4:40 6:13 -25.1% 33th 5:18
Burpee Broad Jump aerobic 7:09 7:24 -3.5% 76th 6:04
Row aerobic 4:31 5:05 -11.4% 21th 4:48
Farmers Carry strength 1:50 2:29 -26.3% 26th 2:08
Sandbag Lunges strength 5:09 6:19 -18.6% 52th 5:15
Wall Balls strength 8:12 10:44 -23.6% 53th 8:29
Total Running running 47:48 40:32 +17.9% 98th 36:13

How to Read This Analysis