Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
1514
Total Time
1:42:05
Overall Percentile
80.5
Lower is faster
Category Performance Summary
aerobic
-8.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-19.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+20.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -36.4
Excellent endurance - maintaining pace better than field
Your pace drop: -26.6%
Race avg drop: +9.8%
Trend per run: -4.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 7:35 | 5:23 | +40.5% | 100th | 4:50 |
| Run 2 | 7:07 | 5:19 | +33.5% | 100th | 4:46 |
| Run 3 | 7:21 | 5:40 | +29.5% | 100th | 5:05 |
| Run 4 | 7:43 | 5:49 | +32.7% | 100th | 5:11 |
| Run 5 | 8:25 | 6:12 | +35.6% | 100th | 5:28 |
| Run 6 | 5:22 | 5:54 | -9.2% | 59th | 5:15 |
| Run 7 | 5:25 | 5:54 | -8.3% | 62th | 5:15 |
Training Recommendations
- → Focus on running endurance - 20.7% below expected on total running time
- → Specific weakness: Total Running - 20.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:26 | 4:42 | -6.0% | 47th | 4:28 |
| Sled Push | strength | 2:37 | 3:07 | -16.2% | 48th | 2:42 |
| Sled Pull | strength | 4:18 | 6:14 | -31.0% | 19th | 5:18 |
| Burpee Broad Jump | aerobic | 6:24 | 7:24 | -13.7% | 63th | 6:04 |
| Row | aerobic | 4:44 | 5:05 | -7.2% | 46th | 4:48 |
| Farmers Carry | strength | 1:45 | 2:29 | -29.7% | 18th | 2:08 |
| Sandbag Lunges | strength | 5:37 | 6:19 | -11.2% | 65th | 5:15 |
| Wall Balls | strength | 9:40 | 10:44 | -10.0% | 71th | 8:29 |
| Total Running | running | 48:58 | 40:33 | +20.7% | 98th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (80.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength