Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
151
Total Time
1:11:16
Overall Percentile
8.0
Lower is faster
Athlete
Netherlands

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +9.1%
Race avg drop: +9.8%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:58 3:56 +0.5% 10th 4:50
Run 2 3:55 3:53 +0.4% 9th 4:46
Run 3 4:36 4:09 +10.5% 26th 5:05
Run 4 4:24 4:11 +4.9% 15th 5:11
Run 5 4:34 4:20 +5.4% 15th 5:28
Run 6 4:20 4:14 +2.3% 11th 5:15
Run 7 4:16 4:12 +1.2% 9th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:56 4:06 -4.1% 2th 4:28
Sled Push strength 1:53 2:02 -7.6% 3th 2:42
Sled Pull strength 4:04 3:49 +6.2% 13th 5:18
Burpee Broad Jump aerobic 4:41 3:58 +17.9% 20th 6:04
Row aerobic 4:27 4:21 +2.2% 15th 4:48
Farmers Carry strength 1:49 1:35 +14.6% 25th 2:08
Sandbag Lunges strength 4:06 3:35 +14.3% 16th 5:15
Wall Balls strength 5:06 4:57 +3.0% 7th 8:29
Total Running running 30:03 29:22 +2.3% 11th 36:13

How to Read This Analysis