Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1526
Total Time
1:42:28
Overall Percentile
81.1
Lower is faster
Category Performance Summary
aerobic
-13.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 38.8
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +48.6%
Race avg drop: +9.8%
Trend per run: +6.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:26 | 5:24 | -18.1% | 31th | 4:50 |
| Run 2 | 4:31 | 5:20 | -15.6% | 39th | 4:46 |
| Run 3 | 5:05 | 5:41 | -10.7% | 53th | 5:05 |
| Run 4 | 5:26 | 5:50 | -6.9% | 65th | 5:11 |
| Run 5 | 6:04 | 6:13 | -2.6% | 76th | 5:28 |
| Run 6 | 7:50 | 5:55 | +32.1% | 100th | 5:15 |
| Run 7 | 5:28 | 5:55 | -7.8% | 64th | 5:15 |
Training Recommendations
- → Specific weakness: Farmers Carry - 10.0% slower than expected
- → Specific weakness: Sled Pull - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:36 | 4:43 | -2.6% | 69th | 4:28 |
| Sled Push | strength | 2:38 | 3:08 | -16.0% | 49th | 2:42 |
| Sled Pull | strength | 6:48 | 6:15 | +8.6% | 88th | 5:18 |
| Burpee Broad Jump | aerobic | 4:56 | 7:27 | -33.8% | 27th | 6:04 |
| Row | aerobic | 4:55 | 5:06 | -3.7% | 65th | 4:48 |
| Farmers Carry | strength | 2:45 | 2:30 | +10.0% | 91th | 2:08 |
| Sandbag Lunges | strength | 6:06 | 6:21 | -4.1% | 77th | 5:15 |
| Wall Balls | strength | 11:14 | 10:48 | +3.9% | 84th | 8:29 |
| Total Running | running | 38:50 | 40:41 | -4.6% | 71th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength