Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
1539
Total Time
1:42:53
Overall Percentile
81.8
Lower is faster
Category Performance Summary
aerobic
-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-10.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.3
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.0%
Race avg drop: +9.8%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 5:26 | -15.3% | 39th | 4:50 |
| Run 2 | 4:58 | 5:22 | -7.5% | 65th | 4:46 |
| Run 3 | 5:29 | 5:42 | -4.0% | 72th | 5:05 |
| Run 4 | 5:29 | 5:51 | -6.4% | 67th | 5:11 |
| Run 5 | 5:31 | 6:15 | -11.8% | 57th | 5:28 |
| Run 6 | 5:16 | 5:57 | -11.5% | 54th | 5:15 |
| Run 7 | 5:27 | 5:56 | -8.4% | 64th | 5:15 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 41.4% slower than expected
- → Specific weakness: Wall Balls - 26.5% slower than expected
- → Specific weakness: Row - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:43 | 4:43 | -0.3% | 80th | 4:28 |
| Sled Push | strength | 2:30 | 3:09 | -20.7% | 38th | 2:42 |
| Sled Pull | strength | 5:26 | 6:17 | -13.7% | 61th | 5:18 |
| Burpee Broad Jump | aerobic | 6:12 | 7:30 | -17.4% | 58th | 6:04 |
| Row | aerobic | 5:34 | 5:07 | +8.8% | 97th | 4:48 |
| Farmers Carry | strength | 1:55 | 2:30 | -23.7% | 34th | 2:08 |
| Sandbag Lunges | strength | 9:03 | 6:23 | +41.4% | 100th | 5:15 |
| Wall Balls | strength | 13:47 | 10:53 | +26.5% | 95th | 8:29 |
| Total Running | running | 36:46 | 40:51 | -10.0% | 58th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (81.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength