Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1541
Total Time
1:42:55
Overall Percentile
81.9
Lower is faster
Athlete
Sem Olierhoek
Netherlands

Category Performance Summary

aerobic

-12.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -13.6

Excellent endurance - maintaining pace better than field
Your pace drop: -3.8%
Race avg drop: +9.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 5:26 +13.5% 96th 4:50
Run 2 5:38 5:22 +4.9% 89th 4:46
Run 3 5:50 5:42 +2.1% 85th 5:05
Run 4 5:55 5:51 +1.0% 83th 5:11
Run 5 5:59 6:15 -4.4% 74th 5:28
Run 6 5:41 5:57 -4.5% 72th 5:15
Run 7 5:40 5:57 -4.8% 73th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:43 -10.5% 22th 4:28
Sled Push strength 3:09 3:09 -0.1% 82th 2:42
Sled Pull strength 6:35 6:17 +4.5% 85th 5:18
Burpee Broad Jump aerobic 5:49 7:30 -22.5% 49th 6:04
Row aerobic 4:52 5:07 -4.9% 61th 4:48
Farmers Carry strength 2:34 2:30 +2.1% 83th 2:08
Sandbag Lunges strength 6:03 6:24 -5.5% 76th 5:15
Wall Balls strength 11:23 10:54 +4.4% 85th 8:29
Total Running running 40:53 40:51 +0.0% 81th 36:13

How to Read This Analysis