Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
1543
Total Time
1:42:59
Overall Percentile
82.0
Lower is faster
Category Performance Summary
aerobic
-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-16.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+8.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 2.7
Slight fatigue - slowing down a bit more than average
Your pace drop: +12.5%
Race avg drop: +9.8%
Trend per run: +1.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:22 | 5:26 | -1.3% | 78th | 4:50 |
| Run 2 | 5:35 | 5:22 | +3.9% | 88th | 4:46 |
| Run 3 | 6:50 | 5:43 | +19.5% | 99th | 5:05 |
| Run 4 | 7:01 | 5:51 | +19.6% | 98th | 5:11 |
| Run 5 | 7:22 | 6:15 | +17.6% | 97th | 5:28 |
| Run 6 | 6:57 | 5:57 | +16.7% | 97th | 5:15 |
| Run 7 | 5:22 | 5:57 | -9.9% | 60th | 5:15 |
Training Recommendations
- → Focus on running endurance - 8.8% below expected on total running time
- → Specific weakness: Total Running - 8.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:55 | 4:43 | +3.9% | 93th | 4:28 |
| Sled Push | strength | 2:38 | 3:09 | -16.5% | 49th | 2:42 |
| Sled Pull | strength | 6:21 | 6:18 | +0.7% | 81th | 5:18 |
| Burpee Broad Jump | aerobic | 5:05 | 7:30 | -32.4% | 31th | 6:04 |
| Row | aerobic | 5:11 | 5:07 | +1.2% | 86th | 4:48 |
| Farmers Carry | strength | 1:59 | 2:30 | -21.2% | 41th | 2:08 |
| Sandbag Lunges | strength | 4:08 | 6:24 | -35.5% | 18th | 5:15 |
| Wall Balls | strength | 10:05 | 10:54 | -7.6% | 74th | 8:29 |
| Total Running | running | 44:29 | 40:53 | +8.8% | 93th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength