Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (35-39).
Place
1549
Total Time
1:43:08
Overall Percentile
82.3
Lower is faster
Category Performance Summary
aerobic
-11.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 12.0
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +21.8%
Race avg drop: +9.8%
Trend per run: +3.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:13 | 5:26 | -4.2% | 72th | 4:50 |
| Run 2 | 5:26 | 5:22 | +1.0% | 84th | 4:46 |
| Run 3 | 6:12 | 5:43 | +8.3% | 93th | 5:05 |
| Run 4 | 6:16 | 5:52 | +6.7% | 91th | 5:11 |
| Run 5 | 6:36 | 6:16 | +5.2% | 89th | 5:28 |
| Run 6 | 6:29 | 5:57 | +8.7% | 93th | 5:15 |
| Run 7 | 6:29 | 5:57 | +8.7% | 93th | 5:15 |
Training Recommendations
- → Focus on running endurance - 4.3% below expected on total running time
- → Specific weakness: Farmers Carry - 7.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:27 | 4:44 | -6.0% | 49th | 4:28 |
| Sled Push | strength | 2:41 | 3:09 | -15.1% | 53th | 2:42 |
| Sled Pull | strength | 6:10 | 6:18 | -2.4% | 79th | 5:18 |
| Burpee Broad Jump | aerobic | 6:08 | 7:31 | -18.6% | 56th | 6:04 |
| Row | aerobic | 4:33 | 5:07 | -11.2% | 25th | 4:48 |
| Farmers Carry | strength | 2:42 | 2:31 | +7.1% | 89th | 2:08 |
| Sandbag Lunges | strength | 5:58 | 6:25 | -7.1% | 73th | 5:15 |
| Wall Balls | strength | 9:56 | 10:56 | -9.2% | 72th | 8:29 |
| Total Running | running | 42:41 | 40:56 | +4.3% | 88th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength