Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1553
Total Time
1:43:25
Overall Percentile
82.5
Lower is faster
Athlete
Michiel Vanderheyden
Belgium

Category Performance Summary

aerobic

-3.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +9.3%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:27 +2.0% 85th 4:50
Run 2 5:24 5:23 +0.1% 82th 4:46
Run 3 5:22 5:44 -6.5% 67th 5:05
Run 4 5:49 5:53 -1.2% 80th 5:11
Run 5 7:04 6:17 +12.4% 95th 5:28
Run 6 6:06 5:58 +2.0% 85th 5:15
Run 7 5:53 5:58 -1.6% 80th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:44 +0.9% 85th 4:28
Sled Push strength 2:58 3:10 -6.4% 73th 2:42
Sled Pull strength 5:51 6:20 -7.7% 72th 5:18
Burpee Broad Jump aerobic 6:43 7:33 -11.2% 69th 6:04
Row aerobic 5:12 5:07 +1.4% 86th 4:48
Farmers Carry strength 2:37 2:31 +3.5% 86th 2:08
Sandbag Lunges strength 6:17 6:26 -2.5% 80th 5:15
Wall Balls strength 9:15 10:59 -15.9% 66th 8:29
Total Running running 41:12 41:02 +0.4% 82th 36:13

How to Read This Analysis