Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1556
Total Time
1:43:33
Overall Percentile
82.7
Lower is faster
Athlete
Djordy Hanegraaf
Netherlands

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: +4.4%
Race avg drop: +9.8%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:27 -3.9% 74th 4:50
Run 2 5:19 5:24 -1.5% 79th 4:46
Run 3 8:34 5:44 +49.1% 100th 5:05
Run 4 5:51 5:53 -0.8% 81th 5:11
Run 5 6:10 6:17 -2.1% 79th 5:28
Run 6 5:37 5:59 -6.2% 70th 5:15
Run 7 5:25 5:59 -9.5% 62th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:44 -9.3% 30th 4:28
Sled Push strength 2:48 3:10 -11.8% 62th 2:42
Sled Pull strength 7:20 6:20 +15.5% 94th 5:18
Burpee Broad Jump aerobic 7:21 7:34 -3.0% 80th 6:04
Row aerobic 5:21 5:08 +4.2% 92th 4:48
Farmers Carry strength 2:13 2:31 -12.5% 64th 2:08
Sandbag Lunges strength 5:40 6:27 -12.2% 66th 5:15
Wall Balls strength 11:09 11:01 +1.2% 83th 8:29
Total Running running 42:11 41:05 +2.7% 87th 36:13

How to Read This Analysis