Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1560
Total Time
1:43:39
Overall Percentile
82.9
Lower is faster
Athlete
Bas Ruiter
Netherlands

Category Performance Summary

aerobic

-7.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.0

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +20.7%
Race avg drop: +9.8%
Trend per run: +3.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:15 5:28 -4.0% 74th 4:50
Run 2 5:27 5:24 +0.8% 84th 4:46
Run 3 6:23 5:45 +11.0% 96th 5:05
Run 4 5:56 5:53 +0.6% 84th 5:11
Run 5 6:23 6:18 +1.3% 84th 5:28
Run 6 6:29 5:59 +8.2% 93th 5:15
Run 7 6:26 5:59 +7.4% 92th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:44 -0.6% 80th 4:28
Sled Push strength 3:02 3:10 -4.6% 76th 2:42
Sled Pull strength 4:40 6:21 -26.6% 33th 5:18
Burpee Broad Jump aerobic 5:55 7:35 -22.0% 52th 6:04
Row aerobic 5:11 5:08 +0.9% 86th 4:48
Farmers Carry strength 2:37 2:32 +3.2% 86th 2:08
Sandbag Lunges strength 7:59 6:27 +23.5% 97th 5:15
Wall Balls strength 10:54 11:02 -1.3% 81th 8:29
Total Running running 42:19 41:07 +2.9% 87th 36:13

How to Read This Analysis