Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
1564
Total Time
1:43:53
Overall Percentile
83.1
Lower is faster
Category Performance Summary
aerobic
-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-11.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 36.2
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +45.9%
Race avg drop: +9.8%
Trend per run: +7.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:28 | -1.5% | 80th | 4:50 |
| Run 2 | 5:27 | 5:24 | +0.6% | 84th | 4:46 |
| Run 3 | 5:13 | 5:45 | -9.5% | 60th | 5:05 |
| Run 4 | 5:21 | 5:54 | -9.5% | 62th | 5:11 |
| Run 5 | 5:35 | 6:19 | -11.6% | 59th | 5:28 |
| Run 6 | 7:54 | 6:00 | +31.6% | 100th | 5:15 |
| Run 7 | 7:56 | 6:00 | +32.1% | 100th | 5:15 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:44 | -5.3% | 57th | 4:28 |
| Sled Push | strength | 2:35 | 3:11 | -18.9% | 45th | 2:42 |
| Sled Pull | strength | 5:42 | 6:22 | -10.6% | 68th | 5:18 |
| Burpee Broad Jump | aerobic | 7:25 | 7:36 | -2.6% | 81th | 6:04 |
| Row | aerobic | 4:58 | 5:08 | -3.4% | 71th | 4:48 |
| Farmers Carry | strength | 2:13 | 2:32 | -12.8% | 64th | 2:08 |
| Sandbag Lunges | strength | 6:00 | 6:29 | -7.5% | 74th | 5:15 |
| Wall Balls | strength | 10:08 | 11:04 | -8.6% | 75th | 8:29 |
| Total Running | running | 42:50 | 41:12 | +3.9% | 89th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength