Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1576
Total Time
1:44:28
Overall Percentile
83.7
Lower is faster
Athlete
Bas Crooijmans
Netherlands

Category Performance Summary

aerobic

-12.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-19.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-3.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.7

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.5%
Race avg drop: +9.8%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 5:30 -15.6% 42th 4:50
Run 2 5:29 5:26 +0.7% 85th 4:46
Run 3 5:58 5:47 +3.0% 89th 5:05
Run 4 6:15 5:56 +5.2% 91th 5:11
Run 5 6:26 6:21 +1.3% 86th 5:28
Run 6 5:40 6:02 -6.1% 72th 5:15
Run 7 5:44 6:02 -5.0% 75th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:18 4:45 -9.7% 30th 4:28
Sled Push strength 2:49 3:12 -12.2% 63th 2:42
Sled Pull strength 6:02 6:25 -6.0% 76th 5:18
Burpee Broad Jump aerobic 5:56 7:40 -22.7% 52th 6:04
Row aerobic 4:50 5:09 -6.3% 58th 4:48
Farmers Carry strength 2:00 2:33 -21.8% 43th 2:08
Sandbag Lunges strength 5:14 6:32 -20.0% 54th 5:15
Wall Balls strength 6:48 11:11 -39.2% 30th 8:29
Total Running running 40:11 41:25 -3.0% 77th 36:13

How to Read This Analysis