Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Thomas Bouron
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+10.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 9.0
Moderate fatigue - consider endurance training
Your pace drop: +18.8%
Race avg drop: +9.8%
Trend per run: +3.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:45 | 3:57 | -5.3% | 4th | 4:50 |
| Run 2 | 4:03 | 3:54 | +3.5% | 14th | 4:46 |
| Run 3 | 4:34 | 4:10 | +9.3% | 24th | 5:05 |
| Run 4 | 4:32 | 4:12 | +7.7% | 20th | 5:11 |
| Run 5 | 4:55 | 4:21 | +12.9% | 29th | 5:28 |
| Run 6 | 4:38 | 4:15 | +8.9% | 22th | 5:15 |
| Run 7 | 4:38 | 4:14 | +9.4% | 24th | 5:15 |
Training Recommendations
- → Focus on lower body/quad strength - 10.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on running endurance - 5.4% below expected on total running time
- → Specific weakness: Sled Push - 46.3% slower than expected
- → Specific weakness: Sandbag Lunges - 10.6% slower than expected
- → Specific weakness: Total Running - 5.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:15 | 4:06 | +3.5% | 24th | 4:28 |
| Sled Push | strength | 3:00 | 2:03 | +46.3% | 75th | 2:42 |
| Sled Pull | strength | 3:38 | 3:51 | -5.7% | 4th | 5:18 |
| Burpee Broad Jump | aerobic | 3:47 | 4:00 | -5.6% | 5th | 6:04 |
| Row | aerobic | 4:24 | 4:21 | +0.9% | 12th | 4:48 |
| Farmers Carry | strength | 1:35 | 1:35 | -0.7% | 8th | 2:08 |
| Sandbag Lunges | strength | 4:00 | 3:36 | +10.6% | 14th | 5:15 |
| Wall Balls | strength | 5:04 | 5:00 | +1.1% | 7th | 8:29 |
| Total Running | running | 31:05 | 29:29 | +5.4% | 17th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (8.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength