Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1580
Total Time
1:44:31
Overall Percentile
83.9
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.1

Good pacing - slightly better endurance than average
Your pace drop: +6.7%
Race avg drop: +9.8%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 5:30 +1.3% 86th 4:50
Run 2 5:37 5:26 +3.2% 89th 4:46
Run 3 5:59 5:47 +3.3% 89th 5:05
Run 4 6:06 5:56 +2.6% 88th 5:11
Run 5 6:11 6:21 -2.7% 79th 5:28
Run 6 5:54 6:02 -2.3% 80th 5:15
Run 7 6:03 6:02 +0.2% 83th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:48 4:45 +0.8% 87th 4:28
Sled Push strength 2:54 3:12 -9.6% 68th 2:42
Sled Pull strength 6:07 6:25 -4.8% 78th 5:18
Burpee Broad Jump aerobic 6:58 7:41 -9.4% 73th 6:04
Row aerobic 5:12 5:09 +0.8% 86th 4:48
Farmers Carry strength 2:31 2:33 -1.7% 82th 2:08
Sandbag Lunges strength 7:22 6:32 +12.6% 92th 5:15
Wall Balls strength 11:31 11:12 +2.8% 85th 8:29
Total Running running 41:25 41:26 -0.1% 83th 36:13

How to Read This Analysis