Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1582
Total Time
1:44:39
Overall Percentile
84.1
Lower is faster
Athlete
Belgium

Category Performance Summary

aerobic

+3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.7

Moderate fatigue - consider endurance training
Your pace drop: +16.5%
Race avg drop: +9.8%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:42 5:30 -14.8% 46th 4:50
Run 2 4:54 5:27 -10.1% 62th 4:46
Run 3 5:36 5:48 -3.5% 77th 5:05
Run 4 5:41 5:57 -4.5% 75th 5:11
Run 5 5:49 6:21 -8.6% 68th 5:28
Run 6 5:36 6:02 -7.4% 69th 5:15
Run 7 5:35 6:02 -7.6% 69th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:45 -3.5% 69th 4:28
Sled Push strength 3:11 3:12 -0.9% 83th 2:42
Sled Pull strength 6:08 6:26 -4.7% 78th 5:18
Burpee Broad Jump aerobic 8:35 7:42 +11.5% 91th 6:04
Row aerobic 5:21 5:09 +3.7% 92th 4:48
Farmers Carry strength 1:57 2:33 -24.0% 37th 2:08
Sandbag Lunges strength 5:49 6:33 -11.3% 70th 5:15
Wall Balls strength 14:52 11:13 +32.4% 97th 8:29
Total Running running 37:53 41:29 -8.7% 65th 36:13

How to Read This Analysis