Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1583
Total Time
1:44:44
Overall Percentile
84.2
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-0.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 19.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +28.8%
Race avg drop: +9.8%
Trend per run: +5.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:24 | 5:31 | -2.2% | 80th | 4:50 |
| Run 2 | 5:21 | 5:27 | -1.9% | 80th | 4:46 |
| Run 3 | 5:23 | 5:48 | -7.3% | 68th | 5:05 |
| Run 4 | 5:32 | 5:57 | -7.1% | 69th | 5:11 |
| Run 5 | 5:48 | 6:22 | -8.9% | 68th | 5:28 |
| Run 6 | 5:34 | 6:03 | -8.0% | 68th | 5:15 |
| Run 7 | 8:17 | 6:03 | +36.9% | 100th | 5:15 |
Training Recommendations
- → Specific weakness: Farmers Carry - 14.9% slower than expected
- → Specific weakness: Sled Push - 9.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:52 | 4:45 | +2.1% | 91th | 4:28 |
| Sled Push | strength | 3:32 | 3:12 | +9.9% | 93th | 2:42 |
| Sled Pull | strength | 6:26 | 6:26 | -0.1% | 83th | 5:18 |
| Burpee Broad Jump | aerobic | 7:29 | 7:42 | -2.9% | 81th | 6:04 |
| Row | aerobic | 5:22 | 5:09 | +4.0% | 93th | 4:48 |
| Farmers Carry | strength | 2:57 | 2:34 | +14.9% | 95th | 2:08 |
| Sandbag Lunges | strength | 6:30 | 6:33 | -1.0% | 84th | 5:15 |
| Wall Balls | strength | 9:25 | 11:14 | -16.2% | 68th | 8:29 |
| Total Running | running | 41:19 | 41:31 | -0.5% | 83th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength