Performance Analysis

Maastricht 2025 - S8 • Hyrox Men

Compare Performance:
Place
1590
Total Time
1:44:55
Overall Percentile
84.5
Lower is faster
Athlete
Paul Terpstra
Netherlands

Category Performance Summary

aerobic

-15.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-7.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.4

Moderate fatigue - consider endurance training
Your pace drop: +15.2%
Race avg drop: +9.8%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:56 5:31 -10.8% 59th 4:50
Run 2 4:38 5:27 -15.2% 46th 4:46
Run 3 7:31 5:48 +29.3% 100th 5:05
Run 4 5:08 5:57 -14.0% 52th 5:11
Run 5 5:10 6:22 -19.0% 41th 5:28
Run 6 5:28 6:03 -9.8% 64th 5:15
Run 7 5:33 6:03 -8.4% 68th 5:15

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:46 -10.2% 28th 4:28
Sled Push strength 2:13 3:13 -31.2% 17th 2:42
Sled Pull strength 8:31 6:27 +31.9% 100th 5:18
Burpee Broad Jump aerobic 5:16 7:43 -31.9% 36th 6:04
Row aerobic 5:01 5:09 -2.9% 75th 4:48
Farmers Carry strength 2:12 2:34 -14.5% 63th 2:08
Sandbag Lunges strength 6:00 6:34 -8.8% 74th 5:15
Wall Balls strength 11:40 11:16 +3.5% 87th 8:29
Total Running running 38:24 41:35 -7.7% 68th 36:13

How to Read This Analysis