Performance Analysis
Maastricht 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
1591
Total Time
1:45:08
Overall Percentile
84.5
Lower is faster
Category Performance Summary
aerobic
+0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.2
Average pacing - similar fatigue to field
Your pace drop: +9.5%
Race avg drop: +9.8%
Trend per run: +2.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 5:32 | +1.4% | 87th | 4:50 |
| Run 2 | 5:24 | 5:28 | -1.3% | 82th | 4:46 |
| Run 3 | 5:26 | 5:49 | -6.7% | 70th | 5:05 |
| Run 4 | 5:45 | 5:58 | -3.8% | 77th | 5:11 |
| Run 5 | 5:51 | 6:23 | -8.5% | 70th | 5:28 |
| Run 6 | 5:48 | 6:04 | -4.5% | 77th | 5:15 |
| Run 7 | 6:16 | 6:04 | +3.2% | 89th | 5:15 |
Training Recommendations
- → Specific weakness: Sled Push - 6.8% slower than expected
- → Specific weakness: Wall Balls - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:53 | 4:46 | +2.3% | 92th | 4:28 |
| Sled Push | strength | 3:27 | 3:13 | +6.8% | 92th | 2:42 |
| Sled Pull | strength | 5:30 | 6:28 | -15.0% | 63th | 5:18 |
| Burpee Broad Jump | aerobic | 7:53 | 7:45 | +1.7% | 86th | 6:04 |
| Row | aerobic | 5:04 | 5:10 | -2.0% | 79th | 4:48 |
| Farmers Carry | strength | 2:13 | 2:34 | -14.0% | 64th | 2:08 |
| Sandbag Lunges | strength | 6:24 | 6:35 | -3.0% | 82th | 5:15 |
| Wall Balls | strength | 11:55 | 11:19 | +5.3% | 88th | 8:29 |
| Total Running | running | 40:07 | 41:40 | -3.7% | 76th | 36:13 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (84.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength